Image by Brooke Lark

About Us

FOOD SAVED ME is a team on a mission! We are comprised of nutritionists and cooking coaches, all of whom are passionate about healthy eating and serving our community. We teach thousands of people every year how to eat better and prepare their food in a faster, easier, and healthier way. Click HERE to learn about our name and Katherine's story.


We are an authorized Saladmaster Dealership!

In addition to our in studio and online nutrition education classes, we conduct FREE in home or virtual Saladmaster Cooking Presentations.


We hope you take advantage of all that Food Saved Me has to offer.  

Our Food Saved Me Kitchen

We have a state-of-the-art 5,000 demo kitchen in Southlake, Texas. Here we teach free nutrition education classes, Saladmaster dinner presentations, and Saladmaster Owners Only cooking classes. Our space is available for events and gatherings. Please contact us if you would like to learn more.